PRE-XMAS 4 WEEK CHALLENGE

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PRE-XMAS 4 WEEK CHALLENGE *

🎄 PRE-XMAS 4 WEEK CHALLENGE 🎄

Build Strong Habits. Break the Stop-Start Cycle. Get Results Before the Holidays.

Starts: October 23rd | Online Group Challenge | Limited Spots Available

Tired of falling off track with your health and wellness goals?

You start with the best of intentions…
Then life happens. You fall off. Start again.
Over and over.

Let’s break that cycle—before the chaos of Christmas hits.

  • What is the Pre-Xmas 4-Week Challenge?

    A fun, supportive online group experience designed to help you:

    ✅ Stick to ONE powerful goal
    ✅ Break it down into 4 simple actions
    ✅ Build momentum you can carry into the New Year
    ✅ Reconnect to what your body actually needs
    ✅ Get real results before the holidays (and still enjoy them guilt-free!)

  • How It Works

    Kick-Off Vision Masterclass
    You’ll get clarity on what your body needs right now—and we’ll map a doable 4-week game plan.

    Choose Your ONE Goal
    Whether it’s better energy, consistent movement, healthier meals, or stress relief—we’ll focus on what matters most to YOU.

    Break it Down: 1 Goal → 4 Actions
    Each week, you’ll build on your progress with guided tasks and weekly check-ins.

    Stay on Track with Support + Accountability
    You’re not doing this alone. Join our supportive group for weekly boosts, coaching, and fun check-ins to keep you going.

  • This is for you if:

    ✅You’re tired of overthinking and under-doing

    ✅You’ve been starting and stopping for months (or years)

    ✅You want to enjoy the holidays without the regret hangover

    ✅You’re ready to put yourself first—for real this time

    ✅You just need the structure, support, and a fresh spark

SIGN UP HERE

it’s time to put yourself first

You’ll Walk Away With:

✨ A clear, achievable health & wellness goal
✨ 4 simple practices that feel doable—and that stick
✨ The confidence to keep going into the New Year
✨ A sense of pride in what you accomplished (even during the busiest time of year!)

What’s Included:

✔ Kick-Off Vision Masterclass
✔ Weekly Goal-Setting + Action Plans
✔ Group Coaching + Accountability
✔ Community Support (Online Group)
✔ End-of-Challenge Reflection + Next Steps Session
✔ Bonus: Holiday Sanity + Self-Care Tools