Self-First Sanctuary

A 3 MONTH ONLINE SPACE FOR THE woman that knows it’s time to prioritise herself and embrace the power  of  daily self-care, stepping into her next level

DOORS CLOSE ON THE April 8th. JOIN US NOW!

THE FRAMEWORK

I help women achieve the best results in their self-care journey by guiding them through daily practices that enhance their inner well-being and personal growth, while continously expanding their knowledge along the way.

The 12 week program is divided into three, four-week sections, each focused on identifying and addressing the specific areas that may be holding you back from achieveing the results you truely desire.

We will explore different aspects of your self-care, revealing areas you may not have noticed, and empowering you to move forward on your journey.

  • Get crystal clear on what self-care means to you & why it is important.

    We look into what practices align with your future vision and what really lights you up on your unique journey.

    Rediscover the reasons you are wanting to make changes, what you have been doing already and areas that need more attention.

  • Deeply connect with and envision your future self, allowing you to see yourself in a new light and how to hold that vision to support your new goals.

    You will gain clarity on what has held you back in the past, identify areas for growth, and explore new tools and approaches, all while reconnecting with yourself through a healthier mindset.

  • Gain a clear understanding of how to move forward using various tools and straegies that will help you restore balance and bring more calm into your life by allowing your nervous system to reset and realign. Understand the power of doing the inner work so you can let go of old ways that stop you.

    Build a healthy, resilient mindset that is essential for transforming your self-care and creating a more balance life.

What you will learn:

Healthy mindset for self-care

  • How to prioritise yourself

  • Why self-care is so important for good health

  • New skills to adapt to past struggles and life challenges

  • Tools to help stay playing the long game

  • How having the support of a  community / mentor can help

  • Clear vision of your future self

  • How to maintain long term daily self-care

  • What's really been holding you back

  • Inner work to see whats behind your beliefs

Who is this for

Women who are ready for their next level of self-care but in need of support & accountabitlity to have long term results.

Whats included:

This is included in the 3 month online Self-First Sanctuary:

  • 3 Masterclass Videos (one per month)

  • Your own Self-First Sanctuary Workbook each month

  • Weekly audios & reminders

  • Guided meditations / resources

  • A personal 1:1 session each month with Katrina

  • Bonus supportive Q & A’s

"You yourself, as much as anybody in the entire universe, deserve your love and affection."

— Buddha

Choose your plan

Click below to choose the pricing option that suits you best.

Remember, this is an investment in yourself, your well-being, and a way to prioritise your self-care and put yourself first,

FULL PAY OPTION

$998

PAY IN FULL

EASY PAY OPTION

$333

3 PAYMENTS

EASY PAY OPTION

$499

2 PAYMENTS