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Katrina Fovakis | Optimal Health & Self Care
About
Offerings
In-Person Services
Self Care
Podcast
SHOP
SHOP
Katrina Fovakis | Optimal Health & Self Care
About
Offerings
In-Person Services
Self Care
Podcast
About
Folder: Offerings
Back
In-Person Services
Self Care
Podcast
SHOP
k-tape.jpg
Shop K-Tape

K-Tape

NZ$15.00

K-Taping gives support and stability to joints and muscles without affecting circulation and range of motion.

5cm x 5m per roll

Quantity:
Add To Cart

K-Tape

NZ$15.00

K-Taping gives support and stability to joints and muscles without affecting circulation and range of motion.

5cm x 5m per roll

Quantity:
Add To Cart

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Sometimes the most powerful thing you can do is ........PAUSE.

Not to fix
Not to plan
Just to reflect.

🍃What do I need right now?
🍃What am I proud of lately?
🍃Where am I craving more support?

When you take time to reflect, you reconnect with yo
You can trust yourself to care for you. it starts with one choice at a time.

By being mindful about these things it helps to boost your self cofidence to continue the journey and honour yourself every day., no matter what.

You are all you need to b

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